Posture Assessment

Posture assessment evaluates how the body is aligned during standing, sitting, and movement. Subtle postural imbalances can place added stress on the spine, joints, and muscles, often contributing to pain, stiffness, and inefficient movement patterns.

By identifying areas of compensation or imbalance, a posture assessment helps guide personalized care strategies. Improving posture can support spinal health, reduce strain on tissues, and promote more efficient movement during daily activities, work, and exercise.